Champion | February 5, 2016
Champion Chiropractic is thrilled to announce our NEW PARTNERSHIP with ORGANICS LIVE! It is a collaboration that we have been looking forward to and know it will benefit our local community! We are excited to offer our friends and patients 10% OFF with each order. Simply enter the PROMO CODE “champion66” with your order to […]
Champion | February 5, 2016
Many of my patients often come in complaining of similar symptoms and I would be willing to bet that you or someone you know may suffer from them, too. Let’s take a quick poll to determine whether I’m on to something. Would you check YES to any of the following symptoms? Poor Memory Mood Swings […]
Champion | October 26, 2015
It appears that the verdict is in. The World Health Organization has just announced today that processed meats including bacon, sausage, and deli meats are known carcinogens. Meaning they cause cancer. They also stated that red meat likely causes cancer, too. What led to this decision? Twenty-two scientists from 10 countries met over a few […]
Champion | June 22, 2015
Cows are meant to eat grass. That is their natural diet. Not corn or grains or soy. And definitely not antibiotics. Just fresh, green grass. Why is this so important? Because when you eat beef, you are essentially consuming whatever the cow ate. You want that to be as rich in nutrients as possible. You […]
Champion | June 12, 2015
Continuing on with our discussion about detoxes, here is a short clip highlighting what patients can expect from a functional medicine detox. Please keep in mind that everyone is different and can expect to see different results but this is a good indication of what your body will experience. If you have not done so, […]
Champion | January 9, 2012
Wishing everyone a very Happy New Year! It’s a new beginning and now is the time to make those changes you’ve been putting off for way too long. I encourage everyone to live healthier this year – eating right, exercising more, getting enough sleep, and optimizing this life you’ve been blessed with. So for the […]
Champion | December 1, 2011
I get so many patients coming in to see me that want to eat healthier and want to choose organic products but are confused about the whole process! It’s not really surprising though – shady marketing tricks and sketchy labelling practices have made choosing the right foods to be the most challenging task out there! I’m going […]
Champion | November 17, 2011
The recipe I’m posting today is absolutely delicious and filling and healthy AND did I mention, delicious?! The best part is that it’s gluten-free and vegan! I know some of you may doubt me after that last sentence but seriously, try making these enchiladas for dinner one night and you will become a believer! Sweet Potato, Zucchini, […]
Champion | November 14, 2011
We have been told over and over again that whole grains are an important and necessary part of a healthy diet. Unfortunately, this just isn’t the case! No one needs grains to be healthy! And even worse, they actually make a lot of people unhealthy as opposed to the other way around! The truth is […]
Champion | October 25, 2011
“Food is information to our genes.” – J. Bland Knowing this, it is important that you get the right information to your body. That brings me to one of the absolute worst things you can be consuming – soda! Soda consumption is at record levels in Canada. An average Canadian drinks more than 119 liters […]
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