Category Archives: Well Being

Cleaning Tips To Ensure a Healthier Home!

If you’re anything like the typical Canadian, you are touching about 300 different surfaces every 30 minutes or so. That’s a lot of germs that are spreading around! It is estimated that about 65 percent of common colds and 75 percent of food-borne illnesses are the direct result of coming into contact with germ laden […]

Fighting Back Against Pain!

As most of you know, I am a chiropractor by profession. However, what some of you may not know is that I often incorporate medical acupuncture into my treatment sessions. After passing a lengthy and extensive study program at McMaster University in Hamilton, I became certified in Electro-Medical Acupuncture a few years ago. I believe […]

The Scary Truth About Cancer!

I’m not a ‘politics’ guy but as a Canadian, I am saddened by the loss of Jack Layton. His obvious passion and ambition for our country will be greatly missed by all of us. On a more personal note, one of my best friend’s also lost his sister to cancer this weekend – she was […]

The Smell of Danger!

We are brought up in a society that has led us to believe that a clean house is one that smells of lemons and pine cones and vanilla and cinnamon. Preferably, all at once if possible! Truth be told, we have come to demand the really artificial, potently strong smell of these air fresheners and […]

Don’t Worry, Be Happy!

Happy Canada Day to all my fellow Canadians and Happy Fourth of July to my American friends! I had an absolutely wonderful weekend with my family and hope all of you got a chance to enjoy yours as well. The long weekends are always a great time to relax and just enjoy life – something […]