Tag Archives: breakfast

Buckwheat Porridge!

I promised a patient of mine that I would post a breakfast recipe that is high in protein and doesn’t include eggs. So, here it is! This dish is made from buckwheat, which is gluten-free and high in protein. 1/2 Cup buckwheat, soaked 1 Tbsp chia seeds 2 Tbsp maple syrup Coconut milk or water, […]