Tag Archives: gmos

Is Grass Fed Beef Worth The Hype?!

Cows are meant to eat grass. That is their natural diet. Not corn or grains or soy. And definitely not antibiotics. Just fresh, green grass. Why is this so important? Because when you eat beef, you are essentially consuming whatever the cow ate. You want that to be as rich in nutrients as possible. You […]

Organic Labels Made Easy!

I get so many patients coming in to see me that want to eat healthier and want to choose organic products but are confused about the whole process! It’s not really surprising though – shady marketing tricks and sketchy labelling practices have made choosing the right foods to be the most challenging task out there! I’m going […]