Champion | September 19, 2011
As most of you know, I am a chiropractor by profession. However, what some of you may not know is that I often incorporate medical acupuncture into my treatment sessions. After passing a lengthy and extensive study program at McMaster University in Hamilton, I became certified in Electro-Medical Acupuncture a few years ago. I believe […]
Champion | August 30, 2011
I received an e-mail from a patient this weekend asking my advice on sports drinks and since I’ve gotten that question before, I thought I should do a post on it. My answer to anyone asking about sports drinks is simple – stop wasting your money! Sports drinks bring in over $7.5 billion a year […]
Champion | August 2, 2011
In order to successfully compete, a race car must have a specialized team of mechanics to keep it running in ultimate condition. Does it not make sense, therefore, for an athlete to also have such a team to maintain optimal performance year round?! It’s the only way to ensure peak performance! The athlete requires a […]
Champion | July 11, 2011
I’m back and I have to say that the trip to treat the Miami Hurricanes was even more intense than I had originally anticipated! Going against all the sleep advice I’m constantly spewing, I probably managed about 6 hours sleep in total over the weekend. Needless to say, it was tiring but very rewarding at […]
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