Champion | March 20, 2012
One of the most common reasons for seeing a doctor is for complaints relating to the digestive tract. There are many symptoms that can point to the digestive tract as the potential source of problems. Various symptoms can range from gas, bloating, pain, burning, and/or uncomfortable fullness after a meal. The digestive tract MUST function […]
Champion | September 13, 2011
Infant eczema is a growing concern and now affects anywhere from 10 to 20 percent of all infants. Eczema is one of the first signs of allergy and is thought to be due to the delayed development of an infant’s immune system. It manifests itself as red, itchy patches or rash on the skin. What […]
Champion | August 30, 2011
I received an e-mail from a patient this weekend asking my advice on sports drinks and since I’ve gotten that question before, I thought I should do a post on it. My answer to anyone asking about sports drinks is simple – stop wasting your money! Sports drinks bring in over $7.5 billion a year […]
Champion | August 19, 2011
Essential fatty acids are something we hear about all the time and I’ve written about before. However, I find that many people are still unsure about their role in our health so I thought I’d quickly answer some questions I’ve received. I don’t mean to go on and on about essential fatty acids but I […]
Champion | August 8, 2011
Hope everyone had a great weekend! I got to spend mine with friends and family, which is always a good time. I’ve been receiving some great feedback from readers and I’d like to address some of your questions in this post. The questions I get asked most often are for recommendations for products that I […]
Champion | August 5, 2011
If you want to get the most out of your workouts, work out first thing in the morning! I know the nice thing to say is that you should just work out when you can fit it in and that’s fine as well. However, if you’re looking to truly optimize your workout, do it in […]
Champion | July 22, 2011
I encourage each and every person to take probiotics. I do not feel comfortable putting my patients on supplements without first testing to see what they actually require but probiotics are one of the few exceptions! I am confident that everyone can benefit from increasing their probiotic intake. Total health begins in the gut and […]
Champion | July 12, 2011
One of the most common questions I get is, “Which supplements do you take?” I probably get asked this on a daily basis and so, I’m going to let you in on my secret. Omega 3 – 6 – 9 Emulsion. This is one of the supplements that my family and I take every single […]
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